This DIGITAL DOWNLOAD WORKBOOK will allow you to track all your workout exercises, your nutrition, your progress measurements and your mindset throughout the 13 weeks of your transformation journey!
PRINTING: Found on the last page of the digital PDF is a Consent To Print page that will allow you to take this file to any printing retailer (ie. Staples, FedEx, etc.) and have them print the book for you.
BONUS: Also include with the purchase of the DIGITAL workbook is access to the BBMC 8.0 Digital Workbook Dashboard on workouts.bikinibodymommy.com. This dashboard will allow you to easily download the digital file in the future, as well as download individual weekly PDFs of the workbook, making printing at home manageable on a weekly basis!